Aroo Ke Fayde aur Nuksan in Urdu

Is blog main hum aaro ke faide aur nuksan ka zikar karenge. Aur agar aap aaro ke faide aur nuksan janna chahte hain to ye blog pura parhein.

Introduction

Aaro ko arbi main "kokh", farcy main "shftalo" aur angrezi main "peach" kehte hain. Aaro ki do qisam hain. Is ka rang laal hota hai. Ek pake hue aaro ka zaiqa meetha hota hai.

Aaro ke Faide aur Nuksan

1- Aaro main paroteen, vitamin A aur C, calcium, folad aur phosphorus hote hain.

2- Aaro maqvi meeda hai.

3- Aaro maqvi jigar hai.

4- Blood pressure ko kam karta hai.

5- Pyaas ko kam karta hai.

6- Aaro safraavi bukhar main mufeed hai.

7- Aaro ki gutli ka roghan bavaseer, kaan ke dard, aur behra pan ko bahut mufeed hai.

8- Aaro se peeth ke keeray khatam hote hain.

9- Aaro ke istemal se garmi ka bukhar theek hota hai.

10- Aaro mu ki badbu ko door karta hai.

11- Aaro ki chatni bhi banayi ja sakti hai.

12- Aaro balgham mein mubtala logon ke liye bahut mufeed hai.

13- Aaro dimagh ki garmi ko door karta hai.

14- Aaro ka ras danton par malne se dant mazboot hote hain.

Note:

Is mein ahtiyaat ki zaroorat hai. Phal hamesha pake aur taza khana chahiye. Sard mizaaj walon ke liye nuksan de sakta hai.